Mobility and pain relief are frequently intertwined, and there are many mobility issues that can be helped with Massage Therapy. By creating space in the joint, freeing adhesions that are preventing muscles from moving independently, clearing Trigger Points that are
preventing muscles from reaching their full length, and balancing the tensions of surrounding muscles, we can improve the way
your joints move and feel. |
I will also be happy to teach you movement therapies that you can practice at home, which can prolong the effects of the massage. If ergonomics are an issue, we may discuss options to make everyday activities more comfortable.