For first time clients, there are a couple of extra steps before beginning your session.

First, you may want to scan over the FAQ , as it may answer some of your questions.

Then, you will need to read my Policies .

For scheduling first time clients, I prefer at least an hour for those looking for pain relief or improving mobility, and 90 minutes would be ideal. This is to allow time for a full preliminary assessment, to work the problem areas, and to discuss self care options and a possible treatment plan, since some pain or mobility issues require more than one session to fully treat.

You will be asked to fill out a Health History Form and Waiver . You may either print it out in advance and bring it in already filled out, or come to your first appointment 10 minutes early and fill it out there.

Thank you for your time in preparing for our first session!